Kelly is an intuitive holistic health coach specializing in helping women to feel their best using evidence-based strategies to improve energy, stamina, sleep, focus, and weight management, particularly while navigating the perimenopause/menopause transition. She teaches women the power of tapping into their intuition to optimize performance and experience growth in their everyday lives.  Kelly focuses on helping women achieve overall wellness and spiritual balance through her personalized coaching programs and online wellness and intuitive development workshops. Her unique approach combines proven strategies with intuitive insights, helping clients navigate the physical, emotional, and spiritual changes through their midlife transition.